Change for Good
Wellness Services

NEW TAI CHI EASY CLASS BEGINNING 10/27 more...
Limited Time Offer - Free 1/2 hour Reflexology Session! more...

Welcome to Change for Good Wellness Services. My goal is to live life to the fullest and to help you do the same. By offering a full range of mind, body and spirit avenues to wellness, a holistic approach is all inclusive.

Being aware that the world is an interdependent web acknowledges the worth of all people, all creatures and the earth we live on. Honoring our own ability to live in harmony with nature and ourselves leads to wellbeing.

Stress leads to an inner imbalance that leads to dis-ease. The human body has an incredible ability to heal itself provided we do over burden it with undue stress, poor diet and lack of movement. Wellness is, for the most part, a choice. The responsibility is ours to take care of our body so we can live the life we want. The same with the earth, if we don't take care of it, it can't provide what we need to live.

Join me as I work to make my own healthy lifestyle choices and offer you:

Tai Chi Easy

Reflexology

Wellness Coaching

Soon: Empowerment Drumming!

(see current classes)

See Local Newspaper Article

Call now for an appointment
(please leave a message if necessary) :
317-441-2111
Or email at:
WellnessCoachAmy@earthlink.net
Amy Hayden
Holistic Wellness & Life Coach
Nurturing Mind, Body and Spirit

Check out the trailer to the movie Food Matters

Looking for a chance to send a positive message at Halloween?
Sign up for reverse Trick or Treat and hand a card and sample chololate
noting the abuses in the cocoa industry and support Fair Trade! More...
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Check out the new Blog!