Change for Good
Holistic Wellness Coach

3 Month e-Meditation Class
$49

This is a great class, delivered via e-mail, twice a week for 3 months, to keep you on track, walking you through different exercises in meditation. The goal is to progressivly develop your ability to focus during meditation. There is a basis of peace with this class that you project out into your day and throughout the world! Fantastic!
You will receive a basic guide to mediation upon signing up and then start receiving your weekly emails on Monday and Thursday. The Monday email introduces a new concept and exercise to follow throughout the week, the Thursay email will be a check in to support you and keep you on track.
This was developed by John Robson at Higher Awareness.

Phone sessions available
Monday - Thursday
10 a.m. - 3 p.m. est
Evenings 6 p.m. - 8 p.m. est

Call now for an appointment
(please leave a message if necessary) :
317-441-2111
Or email at:
WellnessCoachAmy@earthlink.net
Amy Hayden
Holistic Wellness Coach
Nurturing Mind, Body and Spirit